This herbal blend features some of my favorite locally cultivated herbs to help you flow through your moon cycle with grace.
MILKY OAT TOPS • nervous system healing, stress reducing •
NETTLE LEAF • to help the liver to process estrogen •
LAVENDER • to ease the mind •
ROSE • helps reduce cramps + restores hydration •
PEPPERMINT • helps to reduce cramps + eases digestion •
I crafted this tea to be particularly relaxing which helps with any extra anxiety leading up to the days before my moon - one of the symptoms I struggle with most if I don’t manage stress well throughout my cycle.
makes 4-6 cups of tea